Thyme is an aromatic herb commonly used in cooking, and it belongs to the mint family, Lamiaceae. It has small green leaves and a pleasant, earthy flavor. Thyme is often used to add depth to various dishes, including soups, stews, roasts, and Mediterranean cuisine.
Besides its culinary uses, thyme has been historically recognized for its medicinal properties. It contains compounds that may have antioxidant, anti-inflammatory, and antimicrobial effects. Thyme essential oil is also used in aromatherapy.
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